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Want to learn more about mindfulness, meditation, breathwork and well-being? Have a look at these awesome resources to help you implement health and well-being at school and at home.

Social and Emotional Learning in Schools

Choose from our selection of adult-read children’s books below. Each book takes children on a journey of mindfulness and self-discovery. Invite your little ones to join a brave little panda bear called ‘Pandy’ as they embark on an exciting journey to discover health and happiness.

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Join Pandy, the lovable panda, on a series of captivating adventures that span across colorful
landscapes and serene settings. As caregivers read aloud, children will be captivated by Pandy's
charming journey’s that are filled with valuable life lessons for health and well-being.

CHILDREN’S BOOKS

The Mindful Adventure of Pandy

Discovering the Magic of Mindfulness: A Journey to Inner Peace and happiness for Kids

The Breathful Tales of Pandy

Nurturing Calm, Focus and Presence with Mindful Breathing Techniques

Pandy Drifts off to Dreamland

A Guide to Bedtime Meditation and Lullabies for Peaceful Sleep

Well-being in Schools

In case you wanted to learn more about wellness and how it can be implemented seamlessly into the school day, have a look at these articles for more info.

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